How is self-esteem defined?

Self-esteem is defined as one's overall sense of personal value or self-worth. This concept encompasses how individuals see themselves and their beliefs about their abilities, qualities, and significance. High self-esteem often correlates with positive mental health, helping individuals to navigate challenges more effectively, engage in healthy relationships, and pursue goals with confidence. The definition emphasizes the intrinsic value a person places on themselves, independent of external validation or comparison to others.