Name a component of social health.

Building and maintaining healthy relationships is a fundamental component of social health because it contributes to overall well-being and the ability to connect with others. Healthy relationships enhance emotional support, increase feelings of belonging, and improve communication skills. Engaging positively with family members, friends, and the community creates a strong social network, which is essential for mental health and can impact physical health as well. Effective social interactions can lead to a better quality of life, whereby individuals feel valued, related, and supported. This concept underscores the importance of healthy social connections and their role in a holistic approach to health.