What can be a consequence of poor mental health?

The connection between poor mental health and physical health is well-documented. When an individual experiences mental health challenges, such as depression or anxiety, it can lead to a range of physical health issues. This may manifest as chronic illnesses, weakened immune function, and lifestyle choices that exacerbate health problems, like poor diet or lack of exercise. Addressing mental health is essential not only for emotional well-being but also for maintaining and improving physical health.

In contrast, options that suggest enhanced life satisfaction, effective stress management, or improved personal relationships typically stem from good mental health rather than poor mental health.