What is the main purpose of health education in schools?

The main purpose of health education in schools is to provide students with the knowledge and skills necessary to make informed health choices. This includes understanding the importance of nutrition, exercise, mental well-being, and the avoidance of risky behaviors. By equipping students with this information, health education empowers them to take control of their health and make decisions that can positively impact their overall well-being. This foundational knowledge helps them develop lifelong habits that promote a healthy lifestyle, fostering both physical and mental health as they grow into adulthood.

In contrast, while the history of medicine and awareness of various career paths may hold educational value, they do not primarily focus on empowering students with the practical skills to make personal health decisions. Additionally, promoting physical education over mental health misses the holistic view of health that encompasses both physical and mental well-being. Therefore, the core aim of health education remains centered on helping students navigate their health choices effectively.