Which chronic disease is commonly associated with lifestyle choices?

Type 2 diabetes is commonly associated with lifestyle choices due to the significant influence of factors such as diet, physical activity, and body weight on its development. Unlike Type 1 diabetes, which is an autoimmune condition and generally not preventable, Type 2 diabetes is often a result of insulin resistance that arises from poor lifestyle habits over time.

People with unhealthy diets that are high in sugars and fats and those who lead sedentary lifestyles are at increased risk of developing Type 2 diabetes. Additionally, being overweight or obese is a major risk factor, as excess body fat, particularly around the abdomen, can interfere with insulin's effectiveness.

While other chronic diseases listed, such as hypertension and heart disease, can also be linked to lifestyle factors, Type 2 diabetes is particularly notable for the strong correlation between modifiable choices and disease onset. This makes it vital for individuals to adopt healthier habits to prevent or manage Type 2 diabetes.